Whether you are an ambitious entrepreneur, avid athlete, passionate artist, or dedicated caregiver/educator, you know that living a fulfilling life is fundamental to your existence. You understand that in order to manifest the life you desire, you need to commit to a journey of personal growth - to find the courage to see your true self, and allow that self to show up, unapologetically, in all areas of your life.
What if you could give space to this authentic version of you to exist, by observing the mind and body, through movement and in stillness? By taking time out for yourself, to nourish that temple of yours, restore vital energy and step into life with your best foot forward?
The practice of yoga and mindfulness are powerful tools that can reveal to you what you’re made of and guide you on your path towards fulfillment.
Each month in my online studio membership, we explore a specific theme designed to give you a little transformation, to peel back a new layer of the self, whether that be physical, emotional, mental or energetic.
You will receive new vinyasa and yin style yoga classes and mindfulness / self-reflection exercises to not only meet yourself where you’re at, but to become your own catalyst for change, and to live and breathe the inspired and meaningful life you desire, on and off your mat.
You will learn how to balance challenge with acceptance, meet adversity with strength as well as compassion, and harness your natural flow of pushing forward and pulling back. You will shed whatever fear has kept you from realizing that you already have everything you need within to create meaningful work, cultivate profound and loving relationships, and experience joy, passion, freedom and vitality.
All that is required is to be reminded to let that shine! That is the work we do on the mat.
In the membership, you will get access to a community of likeminded individuals, and ongoing support from a yoga teacher that shows up for more than just class. I care as deeply about your development as I do about my own, and I can’t wait to share this journey with you! I am committed to meeting you where you’re at today and growing together.
My friend, do you dare to see yourself?