"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing Vinyasa classes, and an excellent introduction to, and development of, Yin. To flow. To stretch. To simply walk now on the sidewalks of my little town is a lesson, or its development in the body. Now I awake and think, what do I want to approach today? Flow? Contemplative Stretch? Something new. Perhaps a muscle in my body says “think of me.” Or there is the Mermaid pose, which I had some success with in her lesson early in the Studio Membership, but now, 8 months later, turning and returning to it, I can accomplish in all the variations offered. I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
- Michael Davis